Holistic Services

Book a treatment with our Massage Therapist in our peaceful Zen Den

 

Massage Advert website

 

The Zen Den

Full Body Massage (1 hour) - £45 (special offer)

Full Back Massage - (30 minutes) - £35

Indian Head & Neck Massage (30 minutes) - £35

CBD Pain Relief Massage (40 minutes) - £45

Hand & Foot Massage (30 minutes) - £35

Add CBD pain relief treatment to any of the above therapies for an additional £10.

To book or to find out more, please email us at info@mindbodylab.co.uk. We also offer Gift Vouchers.

If you are a massage therapist, physiotherapist or similar bodywork practitioner looking for a beautiful space to work, in a quiet and tranquil location, then please do get in touch.

Our therapy space (which includes a waiting room) is available to hire on an hourly, daily or ad hoc basis and at fair rates.

If you would like more information, please drop an email to info@mindbodylab.co.uk.

 

Nutrition Consultation and 8-Week Nutrition Programming with Karina Grubisic

Health begins with nourishment. Book a nutrition consultation with our founder and very successful lifestyle coach and nutritional therapist, Karina. If you're struggling with health issues, if you're fed up of being passed from pillar to post in a healthcare system that only treats symptoms and you want to get to the bottom of your health problems and/or optimise your nutrition, then get in touch!

Over the last decade, Karina's extensive knowledge of nutrition has helped a variety of people turn their health around. From those looking to lose weight, those experiencing digestive issues to athletes looking to optimise their performance and body builders looking to optimise their aesthetics, Karina's unique approach has helped countless individuals improve their health and her background in sports and yoga philosophy adds an extra dimension to her approach.

To book a consultation with Karina, email info@mindbodylab.co.uk

And keep an eye on our events page as Karina will be hosting regular nutrition workshops at Mind Body Lab. Her next nutrition workshop will be held on Sunday 29th December 2024, 11am-2pm. This 3-hour workshop will revolutionise the way you think about food, cutting through any confusion you have about what you should and shouldn't eat for optimal health. You'll learn how to tackle common health issues through nutrition, empowering you to make informed decisions for you and your family's wellbeing.

 

Personal Training Sessions with Karina

Personal training sessions, tailored to your individual needs and health goals.

60 minutes: £45

90 minutes: £60

For more information, please contact Karina at info@mindbodylab.co.uk

 

Private Yoga Sessions with Karina or Sam

Private yoga sessions, tailored to your individual needs and health goals.

60 minutes: £45

90 minutes: £60

For more information, please contact Karina at info@mindbodylab.co.uk